These self-assessments aim to raise awareness of common psychological stressors that may impact both personal well-being and professional performance in judicial roles.
Please note that these tools are not diagnostic instruments and should not be used as a substitute for medical or psychological advice, diagnosis, or treatment. The results are intended solely for personal reflection. If your responses indicate moderate to high levels of concern, or if you are currently experiencing distress, we strongly encourage you to seek support from a qualified healthcare professional.
Judges may complete these assessments individually for private self-reflection, or judicial leaders and court administrators may share the links across their judiciary to promote voluntary participation among colleagues. The purpose is to foster greater awareness of judicial well-being and encourage proactive self-care, while maintaining full confidentiality.
All self-assessment tests on this platform are entirely anonymous and secure. The data you provide is processed in real time, the results are displayed only to you, and all input is automatically discarded at the end of your session. No personal information or test data is stored, shared, or used for any other purpose.
These tools are made available on this platform strictly for educational and non-profit purposes, with full acknowledgment and credit to the original authors and institutions that developed them. They are not diagnostic instruments and do not replace professional psychological or medical advice.
If the results of any test raise concerns, users are strongly encouraged to seek support from a qualified mental health professional or appropriate support service.
The Kessler K10 is a widely used tool that measures symptoms of psychological distress such as anxiety and depression over the past four weeks. This test can help you reflect on how often you’ve felt tired, nervous, hopeless, or restless—emotions that may be associated with underlying stress. The K10 is a helpful starting point for assessing your general emotional state and deciding whether to seek further support or intervention.
Please note that this tool is not a diagnostic instrument and does not replace professional medical, psychological, or psychiatric advice, diagnosis, or treatment. The results are intended solely for personal insight and awareness.
By proceeding with this self-assessment, you acknowledge that your participation is voluntary and that the results are for informational purposes only.
The STSS measures symptoms related to indirect exposure to traumatic experiences—such as those encountered when presiding over emotionally charged or distressing cases. Common symptoms include intrusive thoughts, emotional numbing, and sleep disturbances. This tool can help judges and court professionals identify whether they may be experiencing secondary traumatic stress and take proactive steps to manage its impact.
Please note that this tool is not a diagnostic instrument and does not replace professional medical, psychological, or psychiatric advice, diagnosis, or treatment. The results are intended solely for personal insight and awareness.
By proceeding with this self-assessment, you acknowledge that your participation is voluntary and that the results are for informational purposes only.
Developed by the World Health Organization, the AUDIT is a simple and reliable screening tool used to identify patterns of harmful alcohol use. It assesses both consumption and the impact alcohol may have on your health and daily life. For judicial officers, recognizing early signs of problematic drinking can be a vital step in protecting personal well-being and maintaining professional integrity. The test is entirely confidential and does not require you to disclose personal information.
Please note that this tool is not a diagnostic instrument and does not replace professional medical, psychological, or psychiatric advice, diagnosis, or treatment. The results are intended solely for personal insight and awareness.
By proceeding with this self-assessment, you acknowledge that your participation is voluntary and that the results are for informational purposes only.
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